Reach your aspirations for wellness in mind, body and spirit.

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How to handle the cold!

How to handle the cold!

2-27-14
“When all the world is a hopeless jumble and the raindrops tumble all around…Heaven opens a magic lane…” -Arlen
It has been a much colder winter than most of us are used to! A gloomy outlook has effected many of us. Several people have reported the desire to move to a more temperate location.

Category : Blog Posts

Site under construction

If any of you are reading this and are confused by the difference in the site, I apologize. The web designer is trying to help me work out a few issues and implement some new content for us all.

Category : Blog Posts

Health Coach Training is Complete

As the days shorten and the crickets chirp, I gladly announce that I will be graduating from The Institute of Integrative Nutrition as a Health Coach on September 10, 2014.  While this chapter of my life is closing, many new chapters will be opening.

For years, I have been reading and studying about alternative

Category : Blog Posts

Aspire To Wellness! Health Is Your Greatest Wealth! -Virgil